Albóndigas ligeras, sin grasa
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Albóndigas ligeras, sin grasa. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Albóndigas ligeras, sin grasa is one of the most popular of recent trending foods on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Albóndigas ligeras, sin grasa is something that I have loved my entire life.
Many things affect the quality of taste from Albóndigas ligeras, sin grasa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas ligeras, sin grasa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Albóndigas ligeras, sin grasa is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to prepare a few components. You can cook Albóndigas ligeras, sin grasa using 15 ingredients and 5 steps. Here is how you can achieve it.
Una manera de hacer unas albóndigas con verduras, sin grasa y muy saludables
Ingredients and spices that need to be Prepare to make Albóndigas ligeras, sin grasa:
- 1 Pechuga de pollo picada
- 1 Tarrina jamón serrano picado
- 1 Muslo de pollo sin piel ni grasa
- 2 Huevos
- 1 Trozo costilla salada
- 1 Hueso blanco salado
- 1 Calabacín
- 1 Zanahoria
- 2 Patatas
- 1 puñado cardos blancos o tagardinas
- 1/2 Cabeza ajos con piel, para el caldo
- 3 Dientes ajo picados, para la carne
- 1 puñado fideos finos
- Sal
- Agua
Steps to make to make Albóndigas ligeras, sin grasa
- En un bol ponemos la pechuga picada con los dos huevos, el jamón picado, los 3 dientes de ajo picados, sal y el pan rallado necesario para formar las albóndigas
- Ponemos todas las verduras picadas en la olla a presión, junto con el muslo de pollo, la costilla y el hueso salado, bien lavado (para retirar la sal) y la 1/2 cabeza de ajos. Cubrimos de agua y ponemos a cocer. Vamos desespumando para quitar impurezas. Una vez limpio de impurezas, vamos introduciendo las albóndigas que vamos formando, la olla la tendremos cociendo
- Cerramos la olla y dejamos cocer unos, 25 minutos, si no la ponemos en olla a presión, dejamos el tiempo necesario hasta que estén tiernas.
- Una vez pasado el tiempo y fría la olla, abrimos y retiramos el hueso blanco y la costilla salada, y desechamos. También retiramos el muslo de pollo que echamos para hacer un buen caldo, lo podemos utilizar para hacer croquetas.
- Finalmente se le puede echar un puñado de fideos finos y dejamos cocer unos minutos. Y listo para servir
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