Albóndigas de coliflor y atún al horno

Hey everyone, it is Jim, welcome to our recipe page. Today, we're going to prepare a special dish, Albóndigas de coliflor y atún al horno. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Albóndigas de coliflor y atún al horno is one of the most favored of recent trending meals on earth. It's simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Albóndigas de coliflor y atún al horno is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Albóndigas de coliflor y atún al horno, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de coliflor y atún al horno delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Albóndigas de coliflor y atún al horno using 7 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Albóndigas de coliflor y atún al horno:

1. 1 coliflor
2. 1 cebolla roja
3. 1 pimiento Rojo
4. 1 lata atún escurrido 143 g
5. 2 huevos
6. al gusto Nuez moscada y sal
7. Avena molida ( la trituramos nosotros mismos)

Instructions to make to make Albóndigas de coliflor y atún al horno

1. PRACTICAMENTE MISMA RECETA QUE LAS CROQUETAS DE COLIFLOR Y ATÚN. Lavamos la coliflor y le sacamos los gajos y lo trituramos todo hasta formar una pasta, añadimos los dos huevos y volvemos a batir, refreímos la cebolla roja y el pimiento y lo añadimos con la nuez moscada y la sal y el atún bien escurrido y lo trituramos todo bien.
   Obtendremos una pasta espesa ,le podemos añadir avena triturada como 3 cucharas soperas para espesar más.
2. Hacemos bolas y las colocamos sobre la bandeja de horno con su correspondiente papel de horno, a mitad de horno 200• hasta que doren, se le puede añadir queso para gratinar sobre cada albóndiga . (Opcional)
   Para los niños al estar todo triturado las comen sin darse cuenta que va con verduras.
   Riquísima receta de Ulises
3. Interior albóndiga

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So that's going to wrap it up with this special food Simple Way to Make Speedy Albóndigas de coliflor y atún al horno. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!